

Hello Summer Food Cleanse! Bye-Bye Unhealthy Eating!
Reading Time: 4 minutes 10 Day Spring Food Cleanse for Gut Health and Digestion: Mindfulness Training, a Special Yoga Class, Individual Coaching, and a Swag Bag for your Spring Reboot!
Reading Time: 4 minutes 10 Day Spring Food Cleanse for Gut Health and Digestion: Mindfulness Training, a Special Yoga Class, Individual Coaching, and a Swag Bag for your Spring Reboot!
Reading Time: 7 minutes Finding deeper happiness will be more important than ever in 2022. Start on the path to better happiness by coming up with your New Year’s resolution ideas now to empower yourself in 2022.
Reading Time: 8 minutes Self love habits will put you well on your way to a more loving, balanced, happier relationship with yourself and on the path to extraordinary outcomes.
Reading Time: 8 minutes Creating a vision board is a practice in mindfulness and visualization. Learn this engaging way to flex your creativity muscles and manifest.
Reading Time: 3 minutes How one beautiful soul launched a community effort to build a new playground in his honor.
Reading Time: 6 minutes Welcome to The Mama Lama Wisdom Collective. Let’s get started on a magnificent journey together towards optimal health and happiness.
Reading Time: 5 minutes Have you ever wondered exactly how wisdom develops and shines from one person to another? I believe I have some answers for you!
Reading Time: 6 minutes We’ve all been caught in this coronavirus quarantine holding pattern. It can be stressful. Dr. Hauser offers some insight into how one might reframe our thinking to improve our mental health and self-care and relieve anxiety.
Reading Time: 4 minutes I’ll start with a confession; I was over-stressed, over-scheduled and deeply involved in a love affair that was about to end badly. Of course, I didn’t know the breakup was coming. And, I certainly didn’t realize it would happen so fast! Isn’t that usually the case?
Hello Beautiful People,
I’m Chris Kelly, Editor of the Mama Lama Wisdom Collective where we share ideas on living a happy, healthy life. Ready to learn how to awaken the joy within? It’s time to start a journey to a happier, healthier new you!
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