ayurveda-spring-cleanse

Ayurveda Spring Cleanse -10 Day

Digestion Reboot for Gut Health

When: May 10th – May 20th

Who: 20 Spots Available – Limited Private Group

We start the day after Mother’s Day, so indulge in a nice glass of Rosé and eat to your heart’s desire on Sunday or all weekend, for that matter. 

On Monday, we’ll begin and take the next 10 days to get bathing suit ready. We will reboot our Guts for Optimal Health and Well-Being.

Our group will use Ayurvedic principles with 2 different flavor profiles for food recommendations – Mediterranean or Southeast Asian. 

Before the program begins, you’ll have a private consultation with Chris Kelly Glavin to determine goals and program specifics tailored to your needs.

Here’s are the deets:

  • (3) Zoom Calls/Classes – 1 hour each – Group
  • (1) 40-minute private consult- Individual Call
  • (8-10) Recipes and a Food List Recommendation
  • (1) Exercise & Meditation Plan
  • Private On-Line Group
  • 20 spots available

Cost: $69 – Paypal or Venmo 

Email if you are interested and need more info: hello@mamalama.com 

Venmo @chris-kelly-glavin
PayPay @chrisglavin

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