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Chris Glavin

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Chris Glavin

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June 5, 2019

We are looking for passionate writers who can express the Joys of Healthy Living! We are about food, yoga and exercise, meditation and mindfulness, entertaining and travel – especially with friends, home life, green living, beauty, and self-improvement.

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Meditation 101:Ten to Zen. Give it a Try!

Chris Glavin

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June 4, 2019

Ever try to come up with an idea, solve a problem, or work through a difficult situation but couldn’t find your focus? This may sound counter-intuitive, but sitting quietly for a few minutes can get you back on track. Trust me when I tell you, my mind can be scattered and all over the place at times.

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Wellness Travel: Restore balance in your life.

Chris Glavin

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June 3, 2019

I’ll start with a confession; I was over-stressed, over-scheduled and deeply involved in a love affair that was about to end badly. Of course, I didn’t know the breakup was coming. And, I certainly didn’t realize it would happen so fast! Isn’t that usually the case?

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Brunch

Chris Glavin

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June 2, 2019

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