Cleaning up old ways of thinking can increase better happiness, reduce stress, and give us those all-around good feelings we crave. How do we do it?
Chris Kelly Glavin
Words for the Wise: Eat your Greens. Reduce your Trash. Find Simple Pleasures in Life. Enjoy the Little Things. Embrace Sustainable Living!
Welcome to The Mama Lama Wisdom Collective. Let’s get started on a magnificent journey together towards optimal health and happiness.
Meditation is a technique in which we develop skills to focus our attention moving into deep relaxation. Want to give it a try?
We are looking for passionate writers who can express the Joys of Healthy Living! We are about food, yoga and exercise, meditation and mindfulness, entertaining and travel – especially with friends, home life, green living, beauty, and self-improvement.
I’ll start with a confession; I was over-stressed, over-scheduled and deeply involved in a love affair that was about to end badly. Of course, I didn’t know the breakup was coming. And, I certainly didn’t realize it would happen so fast! Isn’t that usually the case?
Hello Beautiful People,
I’m Chris Kelly Glavin, Editor of the Mama Lama Wisdom Collective where we share ideas on living a happy, healthy life. Ready to learn how to awaken the joy within? It’s time to start a journey to a happier, healthier new you!