
LATEST ARTICLES FROM THE WISDOM COLLECTIVE
Mindfulness



Mindful Living Hacks for Home Organization
Reading Time: 2 minutes Home organization hacks and practicing mindfulness can help bring balance into your life.
Food




Butternut Squash Soup Recipe – Our Favorite
Reading Time: 4 minutes Butternut Squash Soup is the perfect addition to your Seasonal Cleanse and beyond delicious!



The Winner is: Overnight Chia Bowl Recipe
Reading Time: 4 minutes This Overnight Chia Seed Bowl Recipe is the ultimate take on a PB & J Sandwich. It’s made with almond milk, chia seeds, and a little sweetener of your choice.



Why Fermented Foods Boost Gut Health + Pickle Recipe
Reading Time: 7 minutes Boost Beneficial Gut Bacteria by Making Fermenting Foods at Home for Gut Health. We included a Homemade Fermented Pickle Recipe that’s beyond EASY to make!



Sustainable Living: Life Lessons about going green with Diana Hoscheit
Reading Time: 9 minutes Words for the Wise: Eat your Greens. Reduce your Trash. Find Simple Pleasures in Life. Enjoy the Little Things. Embrace Sustainable Living!
Self-Discovery




Hello Summer Food Cleanse! Bye-Bye Unhealthy Eating!
Reading Time: 4 minutes 10 Day Spring Food Cleanse for Gut Health and Digestion: Mindfulness Training, a Special Yoga Class, Individual Coaching, and a Swag Bag for your Spring Reboot!



The 5 step plan to write empowering resolutions
Reading Time: 7 minutes Finding deeper happiness will be more important than ever in 2022. Start on the path to better happiness by coming up with your New Year’s resolution ideas now to empower yourself in 2022.



Begin with Self Love to Create a Loving World
Reading Time: 8 minutes Self love habits will put you well on your way to a more loving, balanced, happier relationship with yourself and on the path to extraordinary outcomes.



How to Make a Vision Board: Manifest the Life You Want
Reading Time: 8 minutes Creating a vision board is a practice in mindfulness and visualization. Learn this engaging way to flex your creativity muscles and manifest.
Yoga



I Feel Better Now! Yoga and Mindfulness to the Rescue
Reading Time: 7 minutes Growing up in war-torn Lebanon, I lived through my share of trauma. I wish I had known about the magic of yoga and mindfulness to



Try these 3 Magic Mudras
to Unleash Health and Happiness
Reading Time: 5 minutes Working with these “Magic Mudras” can start you on a path of exploration, unleashing a deep sense of inner well-being.



Express Your Creativity:
Write for us at Mama Lama
Reading Time: 4 minutes We are looking for passionate writers who can express the Joys of Healthy Living! We are about food, yoga and exercise, meditation and mindfulness, entertaining and travel – especially with friends, home life, green living, beauty, and self-improvement.
Ayurveda




Hello Summer Food Cleanse! Bye-Bye Unhealthy Eating!
Reading Time: 4 minutes 10 Day Spring Food Cleanse for Gut Health and Digestion: Mindfulness Training, a Special Yoga Class, Individual Coaching, and a Swag Bag for your Spring Reboot!




Butternut Squash Soup Recipe – Our Favorite
Reading Time: 4 minutes Butternut Squash Soup is the perfect addition to your Seasonal Cleanse and beyond delicious!
Hello Beautiful People,
I’m Chris Kelly, Editor of the Mama Lama Wisdom Collective where we share ideas on living a happy, healthy life. Ready to learn how to awaken the joy within? It’s time to start a journey to a happier, healthier new you!