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Mama Lama

Guide to Joyful Living

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Welcome to the Wisdom Collective
What is a Mama Lama?

My head says YES!
But my heart says NO!

Quarantine Anxiety?
Tips From Dr. Houser

Wisdom Profile:
Shine your Inner Light!

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Healthy Eating

My head says YES!
But my heart says NO!

Leigh Sibert

Greetings, Mama Lamas! Times are a little crazy right now, so I thought it might be good for a quick check-in. While many of us are making Read More

How to throw the Ultimate Brunch!

Chris Glavin

Have you ever wanted to throw a great party maximizing fun with the least amount of effort, with virtually no clean-up? With laughter Read More

Yoga & Movement

Express Yourself
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Chris Glavin

Wellness Travel: Restore balance in your life.

Chris Glavin

Mindfulness

My head says YES!
But my heart says NO!

Leigh Sibert

Greetings, Mama Lamas! Times are a little crazy right now, so I thought it might be good for a quick check-in. While many of us are making Read More

Quarantine Anxiety?
Tips From Dr. Houser

Michele Martineau

We’ve all been caught in this coronavirus quarantine holding pattern. It can be stressful. Many of us are feeling some increased worry or Read More

Lifestyle & Travel

Wisdom Profile:
Shine your Inner Light!

Chris Glavin

Wellness Travel: Restore balance in your life.

Chris Glavin

How to throw the Ultimate Brunch!

Chris Glavin

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Hello Beautiful People, I’m Chris Kelly Glavin, Editor of the Mama Lama Wisdom Collective where we share ideas on living a happy, healthy life. Ready to learn how to awaken the joy within? It's time to start a journey to a happier, healthier new you! Read more

Featured Contributors

Brooke Atwal

Ayurvedic Practitioner & Meditation Teacher

Jenn Stose

Go-to-Chef, Recipe Tester, Mixologist

Leigh Sibert

Clinical Nurse Specialist, RN, MSN

Michele Martineau

Writer, Educator, Mother, Bookworm

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MAMA LAMAS IN ACTION

Meet Chris Glavin, the original Happy Mama Lama and the founder of The Mama Lama Wisdom Collective. Chris is a yoga and meditation teacher, a lover of life, and the creator and Editor-in-Chief of Mama Lama! Her passion as an avid traveler and adventure seeker takes her all around the world in search of joyful experiences.

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GO SHOPPING WITH THE MAMA LAMAS

Here are a few of our favorite products to make you smile with joy. They are tested and true!!!

Good Vibes Long Sleeve Tee

No-Mess Honey Dispenser

Kripalu Kitchen Cookbook

Matcha Tea Mud Mask

VIEW ALL PRODUCTS

RECIPE FINDER

Cast Iron Baked Apple Crisp Oatmeal

Not your Grandmom’s Cranberry Sauce

Soda Stream Holiday Spritzers

Cucumber Canapes with Herbed Cream

Grilled Salmon with Lemon and Dill

Creative Salads with Fresh Flowers

Hello Beautiful People, I’m Chris Kelly Glavin, Editor of the Mama Lama Wisdom Collective, where we share ideas on living a happy, healthy life. Ready to learn how to awaken the joy within? Read more

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